Anti-Snoring Mouthpiece | PintFeed

Snoring is a problem that often takes a toll on your sleep and on your overall health before you may even know. The worst part is that you may not even be aware that you snore which can be a symptom of much serious conditions. Snoring can often be a result of sleep apnea. It is a condition in case of which the tissues and the muscles at the back of the throat get so relaxed at the time of sleeping that the airway gets blocked in the throat.

Sleep apnea is said to be quite a serious problem that can enhance your blood pressure and can increase the odds of heart attack, stroke, depression and other overwhelming conditions.

As a snorer, you can try the tricks like sleeping on your side or avoiding alcohol or smoking before resorting to the gold standard treatment of snoring and sleep apnea – the CPAP machine or the continuous positive airway pressure. This employs a small bedside machine that sends air through the mask and the tube that fits snugly on the mouth and the nose of the patient. 

But as it is not very comfortable, the doctors are always on the lookout for the new CPAP alternatives. Herein emerges the anti-snoring mouthpieces and devices. The anti-snoring or sleep apnea mouthpiece is tailor-made by dentists who are specially trained to practise dental sleep medicine. It is designed for keeping the airways open as you sleep and it is structured as a splint which is custom-fitted to be worn in the mouth. It looks like a sports mouthguard visually and offers the same level of comfort as the mouthguard.

Many Benefits of Using an Anti-Snoring Mouthpiece

The designs of oral appliances for sleep apnea can vary and they are offered by multiple manufacturers. Here are some of the major benefits of using anti-snoring mouthpieces.

Simple to Put On

Most of the snoring devices are made of the gentle plastic. These machines offer a cushioning surface and can be effortlessly put on and removed unlike the CPAP machines. It is one of the major reasons why the anti-snoring mouthpieces are so popular and majority of the sleep apnea patients and snorers use this. Just ensure that you disinfect these devices daily in order to avoid the build-up of bacteria.


The anti-snoring appliances are often much more affordable as compared with the CPAP machines. Most of the anti-snoring mouthpieces do not cost you massively and those that are a bit expensive are also said to provide value for money.

Offer Higher Compliance

Research has revealed that almost 50 % of the patients using CPAP machine discontinue its use within just 3 weeks of usage. If your sleep dentist has recommended the use of CPAP you should be patient and try to adjust to the upkeep necessities of the tubes and filters and also to get accustomed with the feel of the mask. However, if you are not at all being able to adjust then after consulting with your sleep dentist you can switch to an anti-snoring mouthguard. Though it is not as effective as the CPAP machine, something is better than nothing. The mouthpieces are much easier to use and convenient to carry wherever you go without attracting attention. So you can try that.

Facilitate Non-Invasive Recovery

As compared with surgery, the anti-snoring mouthguards offer a non-invasive treatment method which is safe.  Though surgery is invasive and can be painful, it never guarantees full recovery. On the contrary, you can develop opportunistic side-effects and infections. Moreover, you cannot reverse a surgery once it is done. On the other hand, the anti-snoring mouth devices can be returned on the basis of the money-back guarantee. Hence until you find the perfect device, you can try them all and fail without inflicting any harm on yourself. This opportunity is not there in case of surgery which can have serious implications on your health.

Very Comfy

The mouthpiece that is used to stop snoring and control sleep apnea offers comfort as it engages only the mouth as opposed to the CPAP machine that includes the head, face, nostrils or hair. The oral devices do not lead to skin reactions, skin chafing, acne breakouts or ingrown hairs. The mouthpiece also doesn’t interfere with your nose when you have flu or a cold. It also does not affect the sleep position which is often the case with the CPAP machine that comes with a tubing and can tangle up if you change your sleep position often.

Silent and Less Conspicuous

The mouthpiece, unlike the CPAP machine creates no sound and hence makes it easier for the bed partners to sleep. Moreover, they are also less conspicuous and low-profile than the CPAP counterparts. So if you are embarrassed to wear a mask while sleeping or to keep medical appliances on your side-table, then these anti-snoring devices are your style.

The above are some of the major benefits or advantages that the oral appliances for sleep apnea offer to the patient. So if you are thinking of keeping your snoring under control, talk with a reputed sleep dentist, today and try the mouthpiece suggested by her to start living healthy and sleeping well.